Personal Growth

As we’ve all experienced, goals at this time of year is a tradition marked more by their failure than their success. Why is it that these well-intentioned goals often fall by the wayside? The key issue lies in our ambition to change too much too quickly, without a solid plan or adequate support. This is where the transformative power of coaching can truly shine.

Today more highly successful leaders than ever are working with a coach on a regular basis, and the trend is predicted to increase over the next five years, according to a recent study by the International Coach Federation.

Much study in the last 25 years in the fields of neuroscience, positive psychology, cognitive psychology and performance science leads to similar conclusions — how you think and what you believe about yourself, plays a significant role in determining your outcomes and overall success in life.