Positive Intelligence

Jan 23, 2024

What is PQ and how does it help?

Positive intelligence plays an essential role in both personal and professional development. It's a groundbreaking methodology that helps us recognize when our brain is at its peak performance, known as the “sage brain,” and when it falls into counterproductive patterns, or the “saboteur brain.”
Jan 30, 2023

Change Your Mindset, Change Your Results

Much study in the last 25 years in the fields of neuroscience, positive psychology, cognitive psychology and performance science leads to similar conclusions — how you think and what you believe about yourself, plays a significant role in determining your outcomes and overall success in life.
Jan 23, 2023

Want to Be a More Positive Leader?

If you’ve been a leader for any amount of time, you’ve likely faced the dilemma of wanting to be more positive than you actually felt inside. You’re not alone. Being upbeat and calm in the face of difficult situations is a challenge for all of us. It’s especially important for the impact you have on others.
Nov 12, 2018

Bringing Back the Glad Game

Encouraging the practice of gratitude and positive reflection even in the face of life's challenges, inspired by the "glad game" from Pollyanna, to foster hope, resilience, and meaningful connections during Thanksgiving and beyond, while also honoring and remembering loved ones who have passed.
Nov 1, 2018

Facing Pain, Gaining Strength

Offering guidance on navigating through life's adversities by embracing emotional expression, seeking supportive relationships, utilizing specific support groups, educating oneself on personal challenges, engaging in journaling and prayer for reflection and connection, and gradually reengaging in life activities to foster resilience and healing.

Life as Art

Life As Art is a tool to help you explore and clarify essential elements for creating your future. Through the process of reflection, visioning, goal setting, and developing planning habits, it is my hope you will maximize your talents, fulfill your dreams, weather inevitable storms, and sustain proactive positivity in all circumstances!

Life as Art book cover