Change Your Mindset, Change Your Results
Much study in the last 25 years in the fields of neuroscience, positive psychology, cognitive psychology and performance science leads to similar conclusions — how you think and what you believe about yourself, plays a significant role in determining your outcomes and overall success in life.
Want to Be a More Positive Leader?
If you’ve been a leader for any amount of time, you’ve likely faced the dilemma of wanting to be more positive than you actually felt inside. You’re not alone. Being upbeat and calm in the face of difficult situations is a challenge for all of us. It’s especially important for the impact you have on others.
Bringing Back the Glad Game
Encouraging the practice of gratitude and positive reflection even in the face of life's challenges, inspired by the "glad game" from Pollyanna, to foster hope, resilience, and meaningful connections during Thanksgiving and beyond, while also honoring and remembering loved ones who have passed.
Facing Pain, Gaining Strength
Offering guidance on navigating through life's adversities by embracing emotional expression, seeking supportive relationships, utilizing specific support groups, educating oneself on personal challenges, engaging in journaling and prayer for reflection and connection, and gradually reengaging in life activities to foster resilience and healing.
Life as Art
