PQ Mastery

Introducing the concept of "Relational Nutrients" as essential elements for mental and emotional health, divided into four quadrants—Be Present, Convey the Good, Provide Reality, and Call to Action—to highlight the importance of both giving and receiving support, affirmation, perspective, and advice in sustaining healthy relationships and overall wellbeing.

Illustrating the significance of continuous learning and self-improvement in working smarter, using the metaphor of sharpening the saw to emphasize the necessity of pausing to enhance one's skills for increased efficiency and effectiveness in leadership and overall work performance.

Encouraging the practice of gratitude and positive reflection even in the face of life's challenges, inspired by the "glad game" from Pollyanna, to foster hope, resilience, and meaningful connections during Thanksgiving and beyond, while also honoring and remembering loved ones who have passed.