Seasonal Insights

Dec 20, 2022

Reflect On Your Year!

Highlighting the importance of taking time for reflection and celebration of achievements at the year's end to gain a balanced perspective on personal and professional growth. Encouraging leaders to move beyond a "gap" mindset focused on unmet goals to a "gain" mindset that appreciates accomplishments and lessons learned, supported by a personal practice of stillness and the resource "Life As Art" for guided reflection and planning.
Jan 5, 2021

Make This Year Better Than the Last

Reflecting on the power of focusing on what we can control and the value of community, goal-setting, and self-reflection in achieving personal growth and fulfillment, while introducing "Life As Art" as a tool to help structure this process for a more meaningful and proactive life.
Nov 24, 2020

Be Free to Not Be Okay - A Pandemic Thanksgiving

Sharing a personal narrative about navigating the emotional highs and lows of the holiday season during a challenging year, highlighting the importance of acknowledging grief, embracing vulnerability, and finding joy in adjusted traditions, while emphasizing the value of supportive relationships and self-compassion in coping with adversity.

Life as Art

Life As Art is a tool to help you explore and clarify essential elements for creating your future. Through the process of reflection, visioning, goal setting, and developing planning habits, it is my hope you will maximize your talents, fulfill your dreams, weather inevitable storms, and sustain proactive positivity in all circumstances!

Life as Art book cover